Eternal Paradigm - The Human Experience
Are you ready to explore your healing journey? Let’s do it together.
Hi, I’m Urmi—Embodiment Practitioner, Spiritual Life Coach, Yoga Teacher, and RTT® Clinical Hypnotherapist.
Rooted in a background in communications and guided by the wisdom of energy and spirit, I hold space at the intersection of healing, identity, and embodiment—where language, vibration, and truth converge to help you realign with your inner power and discover new skills, lessons and teachings.
I’ve walked through fire: years of pain, disconnection, self-doubt, and deep emotional wounding. I’ve felt what it’s like to be cut off from my own body, my truth, my power—and to face the darkness alone.
But I didn’t stay there. Through embodiment, hypnotherapy, and spiritual practice, I began to reconnect—bit by bit—with the parts of myself I thought were lost. Now, I support others who are navigating that same path.
If you feel misaligned in your life—stuck in patterns that aren’t yours, overwhelmed by anger, numbness, or disconnection—know that you’re not alone. There is a way through.
Through therapeutic coaching, hypnotherapy, energy work and deep listening, I help people just like you rewire their inner world, calm the mind, awaken their body’s wisdom, and rediscover what it means to live by your own design.
If you’re feeling the call to heal, reach out. Let’s talk about what’s possible.
You can also listen to my podcast Eternal Paradigm, where I explore these very themes—inviting real, raw, and healing conversations for anyone longing to come home to themselves.
Eternal Paradigm - The Human Experience
Addiction, Embodiment & The Messiness of Healing: Louisa B - The moment that everything changed
Are you ready to break free from patterns that no longer serve you? In this powerful episode, Louisa B, gut health coach and survivor of disordered eating and addiction, shares her courageous journey from trauma and emotional pain to holistic healing and true embodiment.
When modern medicine and interventions stopped working for Louisa, she had to take matters into her own hands—facing the physical, emotional, and mental obstacles that surfaced along the way. This is an honest and raw account of her experience, and please note some listeners may find the topics discussed challenging.
If you’ve ever felt trapped by addiction—whether to substances, behaviors, or toxic self-beliefs—this conversation will show you that healing is possible. Louisa reveals how early wounds manifest in the body, especially through gut health, and how addressing these root causes can unlock profound transformation.
Together, we explore how to reclaim your power, align your mind and body, and rewrite your story beyond societal pressures and inherited pain. This episode offers hope, practical insights, and gentle encouragement to anyone ready to step into a more balanced, authentic, and vibrant life.
If this episode resonates with you and you’re ready to start transforming your life from the inside out, I’m here to support you. Whether you want to explore therapeutic coaching, hypnotherapy, or simply need guidance on your healing journey, reach out to me.
Don’t wait for tomorrow—your path to balance, clarity, and self-love begins now. Message me, and let’s take the first step together. Because you deserve to live a life that feels truly yours.
This is an honest account of Louisa's experience and please note that some people many find the issues and topics discussed challenging to listen to.
Final Thoughts & How to Get Involved
If this episode resonated, I’d love to hear from you. These stories are a reminder that deep transformation is possible, even from the most difficult places.
If you're ready to explore therapeutic coaching or want to understand how it could support your journey, get in touch. This work can be truly life-changing. Get in touch with me for a Discovery Call
Help me bring more episodes to life
If you’d like to hear more episodes, you can support the show by becoming a subscriber. Just $3 a month will help!
I also run regular online and in person events. If you'd like to join the community and stay updated, click here to find out what’s coming up.