Eternal Paradigm - The Human Experience
Are you ready to explore your healing journey? Let’s do it together.
Hi, I’m Urmi—Embodiment Practitioner, Spiritual Life Coach, Yoga Teacher, and RTT® Clinical Hypnotherapist.
Rooted in a background in communications and guided by the wisdom of energy and spirit, I hold space at the intersection of healing, identity, and embodiment—where language, vibration, and truth converge to help you realign with your inner power and discover new skills, lessons and teachings.
I’ve walked through fire: years of pain, disconnection, self-doubt, and deep emotional wounding. I’ve felt what it’s like to be cut off from my own body, my truth, my power—and to face the darkness alone.
But I didn’t stay there. Through embodiment, hypnotherapy, and spiritual practice, I began to reconnect—bit by bit—with the parts of myself I thought were lost. Now, I support others who are navigating that same path.
If you feel misaligned in your life—stuck in patterns that aren’t yours, overwhelmed by anger, numbness, or disconnection—know that you’re not alone. There is a way through.
Through therapeutic coaching, hypnotherapy, energy work and deep listening, I help people just like you rewire their inner world, calm the mind, awaken their body’s wisdom, and rediscover what it means to live by your own design.
If you’re feeling the call to heal, reach out. Let’s talk about what’s possible.
You can also listen to my podcast Eternal Paradigm, where I explore these very themes—inviting real, raw, and healing conversations for anyone longing to come home to themselves.
Eternal Paradigm - The Human Experience
I carry the wounds, but forgiveness is the light I’m still reaching for: "There's a lot of forgiveness there, I am still trying" - Rohit R
In this moving episode of Eternal Paradigm, Rohit Raval shares his personal journey growing up in Essex as the child of immigrant Indian parents, facing deep-seated inequality and racial discrimination. He opens up about the lasting impact of childhood bullying, exclusion, and adversity on his identity and healing process.
Rohit reflects on his passion for art as therapy and meditation, discussing how creative expression became a vital tool for overcoming trauma and connecting to his spirituality and personal growth. He explores the influence of ancestral trauma and epigenetics on mental health, as well as the balance of masculine and feminine energy in his healing journey.
This deeply personal conversation offers insights into mental health, racial identity, forgiveness, and the power of resilience. Listeners interested in topics like spiritual awakening through art, healing from inequality and racism, and the immigrant experience will find this candid episode inspiring and thought-provoking.
Please note: This episode contains expletives.
Guest: Rohit Raval
Host: Urmi Raval
Sound Editor: Maja Pronko
Final Thoughts & How to Get Involved
If this episode resonated, I’d love to hear from you. These stories are a reminder that deep transformation is possible, even from the most difficult places.
If you're ready to explore therapeutic coaching or want to understand how it could support your journey, get in touch. This work can be truly life-changing. Get in touch with me for a Discovery Call
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