
Eternal Paradigm - The Human Experience
Are you ready to explore your healing journey? Let’s do it together.
Hi, I’m Urmi—Embodiment Practitioner, Spiritual Life Coach, Yoga Teacher, and RTT® Clinical Hypnotherapist.
Rooted in a background in communications and guided by the wisdom of energy and spirit, I hold space at the intersection of healing, identity, and embodiment—where language, vibration, and truth converge to help you realign with your inner power and discover new skills, lessons and teachings.
I’ve walked through fire: years of pain, disconnection, self-doubt, and deep emotional wounding. I’ve felt what it’s like to be cut off from my own body, my truth, my power—and to face the darkness alone.
But I didn’t stay there. Through embodiment, hypnotherapy, and spiritual practice, I began to reconnect—bit by bit—with the parts of myself I thought were lost. Now, I support others who are navigating that same path.
If you feel misaligned in your life—stuck in patterns that aren’t yours, overwhelmed by anger, numbness, or disconnection—know that you’re not alone. There is a way through.
Through therapeutic coaching, hypnotherapy, energy work and deep listening, I help people just like you rewire their inner world, calm the mind, awaken their body’s wisdom, and rediscover what it means to live by your own design.
If you’re feeling the call to heal, reach out. Let’s talk about what’s possible.
You can also listen to my podcast Eternal Paradigm, where I explore these very themes—inviting real, raw, and healing conversations for anyone longing to come home to themselves.
Eternal Paradigm - The Human Experience
What if reality is more than what meets the eye? Nicola Melly’s journey into the unseen.
In this heart-centered conversation, I’m thrilled to be joined by Nicola Melly—a life coach, cacao ceremony facilitator, attuned energy healer, and photography producer—who shares her raw and transformative journey of self-discovery and spiritual awakening.
Together, we explore the question: Who are you, really? Nicola opens up about her shift from corporate life and consumer culture to an inner world of healing, intuition, and plant medicine. She candidly shares her experience of a spiritual awakening that emerged after years of numbing through overworking, partying, and disconnection. From her first energy healing session to discovering ceremonial cacao, Nicola takes us through the process of learning to listen to her inner voice—and eventually following it all the way to Cornwall.
We also dive into:
- The healing power of ceremonial cacao
- Her journey from burnout to spiritual alignment
- Reclaiming emotional authenticity and embodiment
- What a "ceremonial dose" of cacao really means
- The capitalist distortion of plant medicine
- Navigating ego, fear, and identity in modern life
- Spiritual entrepreneurship and heart-led decision-making
Nicola’s story is rich with insight, humour, and honesty—and a reminder that healing is not linear. It’s messy, magical, and always calling us home.
Find out more about Nicola here.
Guest: Nicola Melly
Host: Urmi Raval
Sound Editor: Maja Pronko
Final Thoughts & How to Get Involved
If this episode resonated, I’d love to hear from you. These stories are a reminder that deep transformation is possible, even from the most difficult places.
If you're ready to explore therapeutic coaching or want to understand how it could support your journey, get in touch. This work can be truly life-changing. Get in touch with me for a Discovery Call
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